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Spring is one of the worst seasons for seasonal allergy sufferers. Patients with seasonal allergies will commonly complain of runny noses, congestion, itchy, watery eyes, and sneezing. However, a chronic cough and sinusitis can also be caused by allergies. 

You're in the clinic and about to walk into a room to see a patient with a non-specific chief complaint like dizziness. In your head, you know the dizziness could mean something benign and self-limiting or emergent and life-threatening. You know you learned about the HINTS exam in your training, but now you're questioning if a positive head impulse is good or bad. You're starting to think, "Gosh, do I know anything? Why did these people hire me?" If you relate to this, you may have experienced imposter syndrome.

Katy Vogelaar, FNP-C
By Katy Vogelaar, FNP-C
on March 13, 2024

We experience a lot of transitions in life: childhood to adulthood, in and out of relationships, change jobs or roles. Transitions can be planned or spontaneous, exciting or terrifying, easy or hard... or a combination of them all! 

Katy Vogelaar, FNP-C
By Katy Vogelaar, FNP-C
on December 26, 2023

As we usher in a new year, we find ourselves at the forefront of healthcare, continuously providing vital services and compassionate care to those in need. Amidst the challenges of the ever-evolving healthcare landscape, we must remember that we, too, deserve care and attention – not just for the sake of our well-being but also for the benefit of those we serve. According to an article published by the Journal of General Internal Medicine, nearly half of healthcare professionals are burned out. Burnout among healthcare providers has been shown to negatively impact patient safety, quality of care, and patient satisfaction. This new year presents a golden opportunity for us to prioritize self-care, fostering a healthier and more resilient healthcare workforce.

Katy Vogelaar, NP
By Katy Vogelaar, NP
on September 07, 2023

With Fall comes the start of cold and flu season. Whether you work in a family medicine clinic, urgent care, emergency department, pediatric office, or specialty clinic, you can’t escape the nasty viruses that cause upper respiratory infections and wreak havoc on our immune systems