Have you ever been asked about ashwagandha? Or had a patient who prefers valerian root over trazodone for sleep? In the ever-evolving landscape of healthcare, patients frequently turn to dietary supplement use to address a variety of health concerns. As healthcare professionals, it is our responsibility to guide our patients with evidence-based recommendations while also supporting their holistic well-being. However, most of us have had little or no training on the risks and benefits of the various dietary and herbal supplements on the market.